Raynor Technique wellness massage is a deep, intensive massage that allows people to :
- heal tired, sore and aching muscles
- Increase mobility
agility and athletic performance
- Re-align and relax their body
- Ease chronic pain
- Relieve emotional tension
- Reconnect body, mind and spirit Yoga
- Hatha Vinyasa is a form of yoga that integrates breathing and
movement for a transformative and balancing effect. Classes focus on mind-body awareness and alignment, generating strength and flexibility.
Group, private, pre/postnatal and customized classes. Yoga and Massage, I offer wellness formulas combining massage and customized yoga.
Let yourself be tempted to optimize your well-being.
Private yoga and massage. - Hotel*** Alpage & Spa and at home
Yoga group classes - Hotel***Les Escondus Etablissement pied de piste.