Lea Scappini Ot Vars 03082023 14Lea Scappini Ot Vars 03082023 14
©Lea Scappini Ot Vars 03082023 14|Lea_SCAPPINI

Land of Trail

Ever higher

Running in the mountains is a great way to get away from the monotony of urban routes, to breathe fresh air and discover dreamy landscapes, while enjoying the peace and quiet of nature. Giving meaning to effort is what mountain trail running is all about.

Fill up your tank

oxygen

That’s the promise of this outdoor activity, which lets you discover a mountain environment by running on trails adapted to all levels. When you’re just starting out, don’t think too big: choose green trails and go at your own pace, alternating running and active walking.

Most experienced mountain trail runners use this principle to manage their effort. Away from traffic and exhaust fumes, running in the great outdoors is a very different experience from running on asphalt. With softer terrain, your joints are put to less of a test on forest trails or at altitude.

As if you were there

Les défis du Vars Mountain Trail
Les défis du Vars Mountain Trail
Les défis du Vars Mountain Trail

In a single trail outing, you can run from flowery meadows through beautiful larch forests to eternal snow. However, I’m particularly fond of the Crêtes trail, which allows you to enjoy views of all the surrounding massifs, right in the heart of the Southern Alps, the Alpes du Soleil.

Rémi Loubet, Vars trail ambassador

Running through the Val d’Escreins is a great way to contemplate the beauty of the landscape, the lush natural surroundings and the ruins of the ancient village, which add a cultural aspect to trail running.

There are 3 trail routes to discover the valley:

– Le Val’vert :

length 3.937 km – altitude difference + : 121m

– Le Val’bleu :

length 9.218 km – Ascent + : 319 m

– Le Val’rouge :

length 9.125 km – Ascent +: 788 m

The Vertical Kilometer

Length: 6km / Altitude gain: 931m

Departing from the Vars Sainte Marie chairlift, this route takes you through forests and alpine meadows to the majestic Razis summit, offering exceptional views over the Vars valley.

The Col de Vars

Length: 13km / Altitude gain: 615m

Starting from Vars les Claux, this trail follows the route of the Col de Vars over the surrounding peaks. To return to the resort before the end of the loop, you’ll find an escape route at km 8. The 15km loop offers a wide variety of terrain.

The Tour des Villages

Length: 3.656km / Elevation gain: 182m

This route offers a gentle tour of the villages of Vars. Beautiful buildings, sundials and fountains will be your travelling companions on this introductory trail, which is accessible to all.

In order to best adapt to the mountain environment, you first need to choose the right shoes for the terrain: you’ll be going up or down, on dry or wet trails, with or without pebbles, it can slip or skid… In this case, the choice of soles is very important. In Vars, you’ll find professionals who can help you choose the right pair for your needs.

And then, as with any hike, you need to think about water, a small snack and, for some, poles for the climbs, or even a survival blanket. Here, too, you’ll find professionals in Vars to advise you on the various equipment options available for running light and without constraints.

Always more

Vars Mountain Trail

From July 25 to 27, 2025

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